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Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight.

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ISBN: 9781250790675 | 320 pages | 8 Mb

• Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781250790675
• Publisher: St. Martin's Publishing Group

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Ebook for free download for kindle Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight 9781250790675

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

Chakras, Food, and You: Tap Your Individual Energy System
Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight Balance and heal your mind, body, and soul by tapping 
Chakras, Food, and You : Dana Childs : 9781250790675
Chakras, Food, and You : Tap Your Individual Energy System for Health, Healing, and Harmonious Weight. 4.03 (36 ratings by Goodreads).
Chakras, Food, and You - Westchester Library System
Chakras, Food, and You. Tap Your Individual Energy System for Health, Healing, and Harmonious Weight. by Cyndi Dale · Dana Childs. Audiobook.
Chakras, Food, and You: Tap Your Individual Energy System
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary Audible.com Release Date: August 03, 2021Publisher: Tantor Audio Rating: 4.6 · ‎50 reviews
Chakras, Food, and You by Dana Childs; Cyndi Dale
Chakras, Food, and You|Dana Childs. Chakras, Food, and You : Tap Your Individual Energy System for Health, Healing, and Harmonious Weight by Dana Childs 
Chakras, Food, and You: Tap Your Individual - Bookshop
Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight. Dana Childs (Author) Cyndi Dale (Author).Price: $19.99 $18.39Publisher: St. Martin's EssentialsType: Hardcover
Chakras, Food, and You: Tap Your Individual - Amazon.ca
Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight eBook : Childs, Dana, Dale, Cyndi: Amazon.ca: Kindle 

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